Introduction
Breathing should feel effortless, yet many people struggle with chronic nasal blockage without realising the cause. A deviated septum could be the hidden reason behind this discomfort. This common condition occurs when the wall dividing your nasal passages is off-centre or uneven. Understanding the main symptoms and seeking professional evaluation are key to improving your breathing and overall long-term comfort.
Understanding What a Deviated Septum Is
The nasal septum is the thin structure of bone and cartilage that separates both nasal passages. Ideally, it should sit straight down the centre of your nose, allowing air to flow evenly through each nostril. However, when this septum bends or leans to one side, airflow becomes uneven. This condition is known as a deviated septum.
While mild deviations are normal and often harmless, more pronounced ones can cause significant breathing difficulties. The severity of the deviation determines how much it impacts your daily life. Because it develops gradually or after trauma, many people live with it without knowing.
Common Causes of a Deviated Septum
- A deviated septum can occur naturally or due to injury.
- Some people are born with it as part of their nasal development.
- Others develop it after a broken nose or sports accident.
- Even a minor bump can alter the alignment of nasal cartilage.
- In some cases, changes during adolescence may also shift the septum.
Over time, this deviation can worsen due to inflammation or nasal congestion. Understanding the cause helps determine the best treatment and prevent further complications.
Symptoms of a Deviated Septum
Recognising core symptoms is the first step towards identifying whether you have a deviated septum. The most common signs include:
- Difficulty breathing through one nostril
- Constant congestion
- Frequent nosebleeds.
You might notice one side of your nose always feels blocked, even when you’re not ill. Some people experience facial pressure, headaches or sinus infections that return repeatedly. Others struggle with snoring or disrupted sleep due to restricted airflow. If these symptoms sound familiar, it’s worth seeking professional evaluation.

How a Deviated Septum Affects Daily Life
A deviated septum can interfere with many simple daily activities. Breathing through the nose may feel difficult, especially during exercise or sleep. Because airflow is restricted, your body compensates by breathing through the mouth more often. This can lead to dryness, sore throats and fatigue.
You might also find it harder to focus during the day due to reduced oxygen intake. Additionally, ongoing congestion affects comfort and confidence in social situations. Identifying and treating the problem can restore comfort, sleep quality, and overall wellbeing.
When to See a Specialist
If you experience constant congestion, nosebleeds or loud snoring, it’s time to see a specialist. An ear, nose, and throat (ENT) consultant can determine whether a deviated septum is causing your symptoms.
During your consultation, the doctor will ask about your medical history and perform a nasal examination. In some cases, imaging tests or nasal endoscopy may be used for clearer assessment. Early evaluation helps prevent complications and ensures the most effective treatment plan.
Diagnosis of a Deviated Septum
Diagnosing a deviated septum is straightforward and painless. The ENT specialist examines your nasal passages using a lighted instrument or a small camera. This allows a clear view of the septum’s alignment and any obstructions.
The doctor may also assess breathing flow from each nostril. In some cases, imaging such as a CT scan provides detailed structural information. After diagnosis, your specialist will explain whether surgery or non-surgical management is best for your case.
Non-Surgical Treatment Options
Not every deviated septum requires surgery. For mild deviations, relief from symptoms can often be achieved with medication. Nasal sprays help reduce inflammation and open airways. Saline rinses may ease dryness and improve comfort.
Antihistamines or decongestants can also provide temporary relief, particularly if allergies worsen the nasal blockage. Keep in mind, however, that these treatments don’t correct the physical structure. If symptoms persist, surgical correction may be recommended for lasting improvement.
Conclusion
A deviated septum can affect breathing, sleep, and overall wellbeing without being immediately obvious. Recognising symptoms early allows timely treatment and lasting relief. Whether through medication or septoplasty, correcting the condition improves airflow and comfort. Don’t ignore persistent congestion or snoring - an evaluation could reveal a simple, effective solution.
Concerned you may have a deviated septum? Find more information and book a consultation via the ACIBADEM Beauty Center website.
Frequently Asked Questions
Yes, uneven airflow and sinus pressure from a deviated septum can trigger headaches or facial pain.
No, septoplasty is performed under anaesthesia, and discomfort afterward is mild and manageable.
Yes, untreated deviation can lead to increased congestion and frequent sinus infections over time.
Most patients return to work or daily activities within one to two weeks.
If breathing issues are medical, some insurance plans may partially cover treatment costs.