10 Steps to Prepare for Gastric Sleeve in Istanbul
Introduction
Gastric sleeve surgery is one of the most popular weight loss procedures in the world. Many people travel to Istanbul for this procedure due to its quality and affordability. However, successful outcomes depend heavily on preparation. From choosing the right clinic to planning your recovery, each step matters. Below are ten key steps to help you prepare for your gastric sleeve journey in Istanbul.
1. Understand What Gastric Sleeve Surgery Involves
Gastric sleeve surgery removes about 75–80% of the stomach. This reduces food intake and appetite. The procedure is typically done laparoscopically, which means smaller incisions and faster recovery. Knowing the basics helps you make informed decisions and feel more confident going in.
2. Research the Best Clinics and Surgeons in Istanbul
Not all clinics are the same, so do thorough research. Look for certifications, reviews, and before-and-after photos. Choosing an experienced surgeon improves the likelihood of great results. Additionally, reputable clinics will offer clear communication, support, and clean facilities.
3. Schedule a Virtual Consultation in Advance
Before you fly to Istanbul, book a video call with your chosen clinic. During this consultation, you can ask questions about the process, cost, hospital stay, and recovery timeline. It's also a chance to ensure the staff speaks your language and can offer personalised care.
4. Get Medical Clearance From Your Doctor at Home
Although you’re having surgery abroad, you should involve your GP or physician at home. Get a full health check-up to confirm you're fit for surgery. This step helps detect any conditions that may affect the outcome, like high blood pressure or diabetes.
5. Start Pre-Op Lifestyle Changes Early
Many clinics advise patients to begin a liver-shrinking diet before surgery. This usually involves low-calorie, low-carb meals for 1–2 weeks. Also, avoid smoking and alcohol as these can slow healing. If you prepare your body in advance, the procedure will be safer and recovery smoother.
6. Prepare a Checklist for Travel Essentials
Travelling for surgery is different from a normal holiday. Pack loose-fitting clothes, medical documents, medications, and snacks approved by your clinic. Also, bring any supplements you may need post-op. Check if your clinic offers airport transfers and hotel packages.
7. Plan for Post-Operative Support
Recovery doesn’t end when you leave the hospital. Make arrangements for someone to assist you during the first few days. Whether a travel companion or a nurse, having help will ease discomfort. Many clinics offer optional support packages—check if this is available.
8. Know What to Expect During Gastric Sleeve Recovery
Gastric sleeve recovery involves rest, light walking, and a gradual return to daily activities. Pain is typically manageable with prescribed medication. Diet progression goes from liquids to soft foods over several weeks. Following your clinic’s guidelines will make recovery smoother and more effective.
9. Plan Your Follow-Up and Aftercare
Aftercare is a vital part of success. Some clinics offer remote follow-up appointments. You may also need nutritional support or psychological guidance. Stay in touch with your clinic and attend all follow-up checks. Maintaining long-term results requires a commitment to healthy habits.
10. Set Realistic Expectations for Gastric Sleeve Results
While results can be dramatic, they don’t happen overnight. Weight loss occurs gradually over 12–18 months. Exercise and nutrition play a vital role in long-term success. If you understand what’s realistic, you’re more likely to stay motivated and committed.
Learn About Istanbul’s Medical Tourism Infrastructure
Istanbul is a global hub for medical tourism, offering advanced hospitals and multilingual medical staff. This city combines modern healthcare with rich cultural experiences. Patients often find comfort in the supportive environment designed for international visitors. Facilities near the city centre also make recovery feel more like a wellness retreat than a clinical experience. Knowing what to expect in the city can ease your travel anxieties. It will enhance your surgical journey overall.
Connect With Past Patients for Real Insights
Before finalising your choice, consider joining online forums or support groups for past patients. Hearing their first-hand stories can give valuable insight into the process, clinic standards and recovery tips. These personal accounts help build trust in your decision and prepare you for any surprises. Many clinics can also connect you with former patients who are happy to share their experiences and results.
Plan for Post-Op Nutrition and Hydration
After surgery, your digestive system will need time to adjust, so nutrition becomes crucial. You’ll follow a staged diet, beginning with clear liquids and gradually reintroducing soft foods. Staying well-hydrated is equally important to avoid complications. Knowing what foods to stock at home beforehand ensures a smoother recovery. Many clinics provide post-op diet plans. But, it’s wise to ask for guidance early so you can prepare properly.
Conclusion
Gastric sleeve surgery can be a life-changing solution for those struggling with weight. Istanbul offers a combination of expert care and affordable pricing. However, good preparation is essential. From researching clinics to arranging aftercare, every detail counts. Taking these ten steps will help you feel informed, ready, and in control of your journey.
For more information and to book a consultation visit the ACIBADEM Beauty Center weight loss surgery webpage.